Ten Easy Wins for Easier Fat Loss Ebook Review

I like feelin’ good. I bet you do too. Everyone does.

Today, I feel full of energy. High-energy, in fact. 

I wake up with the desire to conquer, to break things up, and put them back together in a better way.

Thing is, that this kind of energy is something that I never had before.

For years, there were periods of time where I felt like shit all day long.

I had tons of questions about these weird feelings I experienced… 

Why is it that one day I felt good, and a couple of days later, I felt like shit again…? 

Why can’t I just feel physically good at all times? 

Why are these mood swings messing with my life?

I was worried, so I visited every doctor in the book.

They found nothing out of the ordinary in my body.

So I figured it was a mental thing – it had to be because it appeared that had no issues in my body.

I was wrong.

It wasn’t a mental thing, nor it wasn’t technically a physical thing.

All my bloodwork and other medical studies turned out fine. No issues were found (thankfully?)

Yet, there were days where I had no energy and no desire to get up from my bed… I called this feeling Zombie Mode.

Feeling Like A Zombie

Zombie Mode is when you discover yourself:

  • dragging your feet
  • feeling brain-dead from all the brain fog
  • going through life feeling tired even though you’ve been sluggishly doing nothing during the day.

Some people might call this depression. But it’s not, as depression needs to be diagnosed and I was NOT diagnosed with it.

It was something else.

And I never figured it out… that is until I started reading a bit more about dieting.

Enter The Diet That Fixed Me

In February 2018, I decided to eat a high-protein, low-carb diet.

I went to the supermarket, bought all the usual low-carb food, paid tons of money on the cashier, went home, and ate.

And voilá!

Nothing happened.

Zombie-mode was still alive and kicking.

Then, I found out about the Carnivore diet. This diet consists of eating only meat, fish, and other animal foods like eggs and some dairy products.

I lost 60lbs in 7 months. 

I lost 20lbs in the blink of an eye.

I went from 210lb to 160lb in 7 months – yikes!

Yes… I only ate meat for 7 months.

And you know what?

I freaking SUCKED big time, but – and this is a HUGE Cardi-B level BUT– I killed Zombie Mode.

Feelin’ Like A Million Bucks

I felt good thanks to the carnivore diet.

I was always High-energy. No more cranky morning, bad taste in the mouth, and, especially, no more feeling like shit.


So I caved.

I went bank to my unholy eating habit.

And Zombie Mode Came Back.

See, while I consider myself a disciplined person, I believe that living such a restrictive life was turning me into a loser.

I stopped eating the same food as my family – they gracefully cooked stuff for me when I visited them (It’s good to have an awesome family like this).

My house stank like cow meat all day long – something my wife was not fond of.

I become a crazy person in the eyes of my family.

Screw that…

I felt like shit, but I still had a good time with my family.

But I Didn’t Want To Feel Like Shit For The Rest Of My Life.

On November 25, 2019, I bought an ebook about fat loss.

I didn’t need to lose fat. I just bought to help out my friend, Alex Feinberg, with his product launch.

Little did I know the GEM I just bought.

I met Alex on Twitter.

He had been following me for a while. But I didn’t follow back, because I had no interest in following more people on social media.

But, during one of our Twitter encounters, he tweeted at me in Spanish and told me he played professional baseball alongside Dominicans – that caught my attention, cuz I’m Dominican.

So I followed him back.

It’s funny, now that I think about it.

Because thanks to this silly – but memorable – encounter, sometime later, I bought the book that changed my approach to diet.

Enter: Ten Easy Wins For Easier Fat Loss

I bought the ebook just to help out Alex with his product lunch.

Nevertheless, out of curiosity, I printed it out and read it in one sitting.

Long story short, I’m now eating, eating, eating, and not gaining weight.

Best thing? No more Zombie Mode.

Here’s how I currently feel:

  • I have high-energy all-day long
  • I have nearly zero mood swings
  • The continuous brain-fog is gone
  • I have no severe cravings for junk food
  • I eat at any time I feel like and how much I want to
  • My meals are diverse – still high-protein, but I always enjoy what I eat
  • I’m happy – which is something that happens when you eat well!

What Did Ten Easy Wins For Easier Fat Loss Teach Me?

  • The best food I can eat to avoid fat gain
  • What to eat when I crave eating
  • The mentality of eating when I’m hungry
  • How to eat a high-protein diet that’s not boring
  • Eating without counting calories – man… this is a winning concept as far as I’m concerned.
  • A secret tactic to fight sugar craving (the one that a sweet tooth like me would kill for)
  • The ONE thing you should always do before buying something to eat.
  • Easy replacement food for pizza, fried chicken, chocolate bars and pancakes
  • The most amazingly simplest way to season the food – it’s nearly magical!

I’m glad I purchased this ebook.

If this story resonates with you and you feel like this is something that could also help you out, feel free to snag a copy of Ten Easy Wins For Easier Fat Loss.

Alex even gave my readers a massive discount!

So, by clicking the link below, instead of getting your copy of this ebook for $59, you can get it for $37.

Live Intentionally Book Review

You’ve tried every single tactic in the book.

You’ve started and stopped pursuing to build several power habits.

You’ve read multiple books. You’ve done your homework. You’ve sought guidance with that friend you trust.

But the truth is that you still feel you’re not living up to your potential.

Perhaps you fear for your future and you dislike feeling powerless while trying to take full control of your life.

And you might even have reasonable hate for the belief that no matter what you try, you’ll stay stuck in the same place.

Let’s be clear, now.

You know you have massive potential inside of you. You can feel it in your bones. And you have even experienced the sense of full control sometime in your past.

Imagine for a while the truly elite lifestyle you could have if you stuck to your goals and followed through the promises you make to yourself.

Let’s make it simpler.

Picture your perfect day. Maybe you crushed all your tasks one after the other, you felt like a productive silverback gorilla after that. That same day you managed to ignore the cravings for your favorite junk foods and avoided the harmful stuff you struggle to avoid. And, just for fun, you were able to successfully face some of your fears.

What a difference a day makes. Yes?

Now, imagine multiplying this magnificent day times 90.

Some time back, I read Harsh’s (from the Life, Math, Money blog) newly released ebook Live Intentionally.

It’s so new, that even if its an e-book, I can still smell the freshness of its digital pages.

This gem of an ebook sets the tone for people who are seeking live up to their full potential.

The simplicity in which Harsh explains his ideas is superb, and the ebook flows like a mighty river.

He perfectly reveals the following for each of his ideas:

  • the what
  • the why
  • the how
  • and the when

I’ve read many books in my life. Most ebooks are stuck in the “what” to do. They usually lack the why, how, and when.

Live Intentionally doesn’t. The e-book over-delivers (something rare in today’s world).

In Harsh’s own words, “Live Intentionally is a 90-day self-project that aims to help you achieve your potential by giving you all the tools you need to become a strong, calm, and purposeful individual.”

It’s a compelling read. And I think many will find immense value inside its pages.

Live Intentionally is a simple framework that seeks to help you understand your past and what you want out of life, take control over your mind’s inner voice, become more disciplined, and transform yourself into a person of prevalent substance.

Live Intentionally is a 90-days challenge of cold, hard effort. It’s both a guide to living intentionally and a guide to level up your life.

The ebook reveals the following ideas:

  • The most powerful habits you should build to win in life.
  • Simple ways to remove bad habits such as smoking, watching porn, doing drugs.
  • A workbook to help you track your progress.
  • The secrets to fixing your internal monologue.
  • Why you should reframe problems as opportunities and how to do it.
  • Masterful ways to cultivate discipline, self-control, and mental toughness.
  • Proactive measures to deal with hard to handle urges.
  • The absolute best way to improve your ability to manage your emotions.
  • How to start meditating and the best smartphone app to get started.
  • A guide to constructing your mental narrative to build level up your life.
  • Dumbproof way to conquer your body.
  • Why nutrition is a critical component of living intentionally and how to fix your diet.
  • The most straightforward morning routine that will define absolute momentum for the rest of the day.
  • And so much more.

At the moment, Live Intentionally has a price of $19.99. And Harsh has even included a 30-day Money-Back Guarantee. Which makes it a safe investment for anyone who decides to jump into the Live Intentionally train.

When you’re ready to Live Intentionally and discover the secrets of how to live a life well lived, click the magical link down below.

I want to start to Live Intentionally now.

– Jose

P.S.: This is what other trusted creators have to say about Live Intentionally:

To any young man looking to fix himself, his life—I encourage him to sincerely read & more importantly execute the crisp advice this actionable book contains.

He will 100% see changes.”

– Fateh Singh (@fatehshernu)

The book is an easy read & is delivered in an entertaining fashion. Follow the framework to a tee & you are bound to see massive personal growth.”

– Arman Chowdhury

“It is a book of action, none of the cookie cutter filler nonsense. Each aspect of one’s life that has to be taken control of is shown in a practical manner WHY it’s out of our control, and HOW to regain it back.”

– Benjamin George

P.P.S: Really! Grab a copy of Live Intentionally pdf here.

The Non-Secret Way To Make Money Online

Today I will reveal the Non-secret way to make money online.

I remember the first time I had a taste of Internet Money.

I was sitting on my black Markus IKEA chair (best $200 I’ve spent) when I decide to take a look into my Amazon Affiliates dashboard.

And then I saw it. The sales chart had an upward spike.

I made $3.75 on Affiliate sale!

Little did I know that I broke ALL of Amazon’s rules.

Here’s What Happened?

Back then, I had copy-pasted tons of affiliate links to what its now my defunct Pinterest Page.

Funny thing is that I was getting millions of views every month. But I was not making sales.

This lack of sales prompted me to check if my affiliate links were working. So I went into my Pinterest page and clicked one of the pins. The links were working… so I did some digging and I found the reason (I’ll tell in a while).

After the massive disappointment, I did a quick search for a Kindle Oasis I was craving to buy for weeks.

I bought the thing and little did I know that I was going to get some money by buying it.

And that’s how I got my first $3.75 of passive income. I literally paid myself without even noticing, because my own affiliate link helped me earn this money.

Full disclosure: at the time I didn’t know I broke all of Amazon’s rules. Heck, I don’t even know if I broke Amazon’s rules or not. Nor do I care. As I’m not using Amazon affiliates anymore. So I don’t suggest you do this.

Still, the taste of the $3.75 changed everything for me.

“Jose, So What’s The Non-secret Way To Make Money Online”

Enough rambling! Here’s the pure reality of making money online.

Having tons of views on your web site, Pinterest page, Instagram posts or Tweets doesn’t translate into sales.

I mean, my Pinterest account was getting millions of views every month.

BUT! No one was clicking the affiliate link. Meaning I was not driving traffic to the offer.

So, to start making money online, start driving traffic to your offers!

And there it is, my dear friend:

The Non-secret way of Making Money Online is driving traffic to your offers.

No traffic = no sales.

No sales = no money.

No money =  you die.

How To Drive Traffic To Your Offers?

Promoting prolifically, of course.

See, you need to shamelessly plug your offers everywhere.

Here’s how/where:

Paid traffic
– Facebook ads
– Google ads

Free traffic
– Tweets
– Emails
– Social media
– Guest posting
– Podcasts

I would suggest you give social media a try – because it’s free and easy to use.

For example, here’s how I use Twitter to drive traffic to my offers.

I tweet something along these lines:

If you want to level up your lifestyle…

If you want to live a life of freedom…

If you need to put an end to most of your financial struggles…

Get my Money Mindset ebook ?



“But I Don’t Have Any Followers In Social Media”

You don’t need a huge following to start making gains.

A friend of mine made $450 in profit selling his first ebook (on PRESALE).

Back then he only had 700 followers on Twitter.

Now, how did he manage to make sales?

He took my advice.

Most people who have acted upon my advice has made money online.

“Which advice, Jose?”

Well, I wrote all about them on my Money Mindset ebook.

Here’s What You’ll Discover In Money Mindset

  • Revealed: 8 Mindset Shifts to get paid massively.
  • Naked reality of making money online.
  • The #2 reason why people stay broke (And #1 Too).
  • 6 steps to create valuable offers.
  • Two simple-to-implement ideas to increase your self-worth.
  • The best skills for the online market.
  • Dumb-proof way to choose what to sell.
  • Shortcut to pricing your offers.
  • The absolute fastest way to make more money that most people fear to implement.

When you’re ready, be sure click the link below to get Money Mindset.

Get Money Mindset

A Powerful Tool I Use to Save Time and Be More Productive And Learn Faster

Guest Post by Ryan Felman (@PathToManliness)

Are you currently planning your goals to set yourself up for a kickass year in 2019?

I know I am, and instead of sitting on my ass waiting for an arbitrary point in time, I have already begun to take massive leaps towards accomplishing these goals.

Why wait?

Don’t let fear of failure stop you from crushing it this year.

2019 will be the year of self-improvement and if you aren’t making progress, you’re going to get lapped by the very hungry competition.

How to make progress fast?

Progress like dropping a couple of pounds, writing thousands of words in my upcoming book and participating in podcasts with the Aionosphere. I have systems in place to be more efficient and productive with your time.

If you don’t have a system, don’t worry, because my man, Jose Rosado has you covered.

Jose has been growing his Twitter account very fast because he is offering a lot of great content to help young men with their missions.

Currently, he has put together an excellent guide to… well…

Unf*ck Your Learning

Because your current method is messed up right? Well, let’s say it could use some improvements.

I immediately purchased this guide myself.

Unique System For Being A Productive Learning Machine

In this guide Jose shares his unique system for being so productive and explains how he has leveraged his Twitter following to make profits.

He has created his very own passive income stream and you can too. If you want to be able to make money while you sleep, you’re going to have to first dedicate some time and hard work to creating something and sharing it with the world. But if you’ve been on the Path to Manliness, I know you have what it takes.

His study techniques are essential in making the most of your time and producing results. In fact, even before reading this I used his law of minimal effort tactic to convince yourself to work when that motivation inside of you is beginning to waver. I use it, and Jose uses it for a good reason. Because it’s effective.

I noticed Jose Rosado a long time ago when he was still building his brand.

What I didn’t realize was how much thought and planning was going on behind the scenes. Jose is a man on a mission and he’s a genuinely good dude, which is why he put together this amazing guide to help you become better focused and driven on your own personal mission.

If you’re tired of sitting on the sidelines and ready to jump in the game, this tool will help you make it happen.

I don’t endorse products too often, so trust me when I say there is a shitload of great content in Unf*ck Your Learning.

I talked about the cycle of adulthood in a previous email and this tool can help you break the cycle.

Thanks for reading! And if you don’t hear from me, have a Merry Christmas or Happy Holidays!

I got tired of using hundreds of apps to achieve my dreams. Now I’m only using this one.

José Rosado

Attention entrepreneurs, business owners, and freelancers!

If you’ve spent hundreds of hours searching for the perfect app, if you’ve “invested” all your money on paying for being in the cloud, if you’ve tried dozens of productivity tools, but they’ve all fallen short; then, today you will get to know the app that you’ve been searching for years and that you didn’t know existed.

An App for All

Have you ever had the suspicion that there are better ways – and apps – to organize your day, weeks, projects and life?

I want you to know that there is one.

But first, how about answering these questions?

  • Do you dread the chaos that comes by using many tools at once?
  • Are you tired of wasting your time looking for The productivity app?
  • Do you want to stop spending hundreds of dollars on Google, Dropbox, Evernote, Jira, Asana or Trello?
  • Do you want a money-saving, powerful app –something that was thought impossible– that gathers the best functionality of the others in one place?

During the ten years that I’ve been a web designer and developer, I’ve tried out hundreds of productivity apps hoping to find the MOAPA1.

From the powerful Asana to the useful Trello. From the versatile Jira to the simple Todoist. From Microsoft Word to Google Sheets and Open Office. From the almighty Evernote to the simple Mac Notes. From the spacious Dropbox to omnipresent Google Drive. I’ve used them all!

These apps have served me right… but I always felt that they were missing something. And I never knew what it was until I met Notion.

Meet Notion

Notion is an all-in-one workspace. With this app you can write, plan, collaborate and organize your life and business.

Notion gathers everything you need in one tool.

Bye, Bye chaos!

Have you ever forgotten where you kept that important document? Was it on Dropbox or Google Drive? Or maybe it was in within that one folder on your PC’s desktop?

I admit that this has happened to me many times. But that was my past. My present is different.

Notion says it’s “4 tools in one”. But, being honest, it feels like more.

With Notion you can create notes and documents; manage your knowledge databases; dominate your tasks and projects; and organize your spreadsheets and database in one place.

So say bye, bye chaos.

Notes and Documents

Writing within Notion is a pleasure. My fingers crave writing when I open the app.

The truth is that I did not know that an app could inspire me to write. Notion did.

With Notion, you can add To-dos, links, images, documents and other multimedia into your notes. You can also organize your information swiftly and without breaking a sweat.

The functionality of Notes and Documents is designed to replace Google Docs and Evernote.

Knowledge Base

Have you ever wanted to feed your own Wiki? Or how about having a knowledge base where you can keep your book summaries and ideas?

Besides allowing you to create these types of documents, Notion will let you search within them quickly.

This functionality is likely to help you replace Confluence and Github Wiki.

Tasks and Projects

My favorite functionality!

I love lists. My heart yearns for organizing projects. While creating my projects, I feel dopamine filling my body while I’m creating its to-dos. Dopamine is the substance that tells your brain that you have done an excellent job. So look for dopamine every day.

Notion makes organizing your projects fun and simple. I believe that project managers will love this functionality. And I know that you too could come to appreciate it.

With Notion, you can replace Trello, Asana, and Jira.

Spreadsheets and Databases

If you want to create workflows, if you need devise a potential & current clients database, if you aspire to be on top of the current state of your businesses, then Notion has a solution designed for you.

This app will allow you to keep your records in order. You can also create unique workflows and manage your projects in the way you want.

With Notion, you are your project’s God. You are its creator.

Replace Google Sheets and Airtable with Notion.

And there’s still more

I’ve used Notion for a few months now. During this time, I came to noticed how its creators keep innovating consistently.

Day after day they talk about what they are doing through their Twitter account and their blog.

I’ve seen how extremely useful Notion is. It is the ideal tool for freelancers, as far as I’m concerned. But I also believe it has to potential to be a go-to app for larger companies and projects. Btw, Notions has an awesome price!

In summary, with Notion you can:

  1. Unleash the hidden power that you and your team of collaborators have.
  2. Make more deals. Because you can organize your sales funnel database easily.
  3. Increase your happiness levels. I say this from experience. Few things make me feel better than finding my files and documents quickly.
  4. Save money. Because of all the services that you can replace with Notion.
  5. Upload everything you want, since the paid version offers unlimited space and has no limits for file size.

But why should you fire Google, Evernote, Dropbox, and others?


You may already be spending $120 per year on Dropbox, $100 on Google Suite and $ 100 on Asana Premium. Maybe you’re also paying an additional $70 on Evernote.

Save yourself all that hassle. With Notion you can dismiss the other services and save up for your upcoming vacations.

Notion costs $5 monthly for an individual account. And $10 for each team members, for business plans.

In addition, Notion offers a discount of up to% 20 if you pay the full year. Therefore, you could end up paying $ 4 a month for an individual account.

Final Words

It is time to put submit chaos into surrender. You deserve to manage your stuff without wasting your money each month.

Do you want to be a highly productive person? Do you have the desire to fire Google or Evernote? Empower yourself, your projects and your money with Notion.

Seize the day. Manage your assignments efficiently. And be informed of what happens in your company, businesses, and projects.

Download Notion today.

Ser papá es… lo más difícil

José Rosado

Ser papá es lo más difícil que me ha tocado vivir.

Tener en las manos la responsabilidad de cuidar una vida conlleva paciencia y amor. Mucha paciencia. Y mucho amor.

Mi esposa y yo tenemos un acuerdo: ella se encarga de bañarlo, cambiarle los pañales y vestirlo. Yo me encargo dormirlo.

¿Sencillo, no? Creerías que Brenda va en desventaja con este acuerdo, pero te aseguro que es una mujer brillante y jamás caería en la trampa de intercambiar estos roles.

Javier es de esos niños que odia dormirse. En ocasiones dan las 8, 9, 10pm y Javier sigue con la misma intensidad que tuvo durante la mañana. No es su culpa. Todavía no sabe que papá y mamá también necesitan descansar.

Regularmente me descubro pensado, “esto no lo hago por más nadie”, “esto solo lo hago por Javier”, “Dios! qué difícil es ser papá”. Suele suceder de dos a tres veces por semana mientras trato de dormirlo. Y suele venir acompañado con agua en los ojos.

No me siento culpable de mis pensamientos porque sé que hago lo posible por ser un buen papá. No obstante, suelo acompañarlos con agradecimientos por la hermosa vida que entre Brenda y yo hemos cuidado y educado.

¿Ya te dije que Javier odia dormirse? ¿Y que también se levanta hasta 3 veces por noche? ¿Y que yo soy el encargado de dormirlo nuevamente?

En el año de vida que tiene Javier he soñado unas 7 veces. Cada vez que tengo un sueño le cuento con alegría a mi esposa que soñé. ¿Por qué me pone tan alegre soñar? Ja! Soy de los que suele soñar mucho. Pero ya no.

Javier es una estrella y lo amo. Y es nuestro reto de amor. Es mi reto de amor.

Se aprende a ser paciente, muy paciente. Pero a veces la paciencia se oculta y la frustración se desborda como rio durante tormenta. Y ahí es donde entra el trabajo en equipo entre papá y mamá.

Mi esposa y yo nos hemos socorrido innumerables veces cuando esto sucede. Les aseguro que no es algo de lo que uno se enorgullezca. Salir huyendo de tu propio hijo es algo que solemos ver en las películas, pero en la vida real es más común de lo que crees.

Javier, te amo. Te amo tanto que te entrego mis sueños. Todos son tuyos.

Gracias por existir.